Funded by L & Q, Mile Rainbow CIC (MRCIC) is proud to run FREE Korean, Japanese and Chinese (KJC) dance classes. You will also have an opportunity to experience gentle marital arts movements and some surprises!
Dance is good for physical health. Did you know Harvard University discovered that it's also the best brain training boosting both brain function and psychological wellbeing?
Why not join us to obtain some brain nutrients? Only FOUR weeks left. Not to be missed!
Suitable for all aged 4+ If below 4, just give it a try!
Every Wednesday until 15 November
4:00 – 5:00pm
Mirrored Studio, Better Gym, Walthamstow Stadium
MRCIC adopts a multidisciplinary approach to empower one to improve physical and mental health, including health knowledge of neuroscience, health science, psychology, emotional intelligence, Western medical subjects, theories of Chinese medicine, KJC language, calligraphy and dance and sharing how Hong Zhou MBBS MSc MPH MHFA, its founder, defeated anxiety, depression and multiple clinically diagnosed stress-related diseases.
